Makes me feel cold just looking at these icicles.
I love having five minutes to browse, these icicles are made from resin for film and photography purposes. How amazing would that look over Christmas along with a few bags of artificial snow!🎄
http://www.trengovestudios.com/icicles.htm
Anyway, today was Day 2 of my 30 day cold shower challenge and it was so cold, it took my breath away. But I stuck with it and as a result felt quite pleased with myself 😊
The transformation is going well, I've continued with a daily green smoothie amongst many other lifestyle changes but have managed to drop 5 pounds this week - trousers are feeling looser - what a great feeling!
Benefit of the day - a cold shower can make your hair look shinier.
http://hotmommatips.com/health-fitness/benefits-of-cold-showers/
(Obviously some people with existing medical conditions should avoid the shock of a cold shower - if in doubt ask your doctor.)
#30DayColdShowerChallenge #transformation
#weightloss